Fall Prevention

Are you in need of a fall prevention program?

Do you want to be more active? Do you have pain when moving? Whether it is your ankle, knee, neck or back, pain can stop you from enjoying life. Often, joints become unstable over time with arthritis, injuries or surgeries. This can lead to more bone rubbing on bone, thus causing pain. A custom-fitted brace can make a world of difference in enjoying daily activities. Whether you just want to walk without pain, or engage in aggressive sports activities, a custom-fitted brace can give you the support you need.

Braces come in all shapes and sizes, fitting a variety of joints, including the spine. However, it is important to understand that generic braces are nowhere near as effective as custom-fitted braces. A custom-fitted brace is fitted exactly to your body shape and size. As we are all made differently and our needs are different, having a specialist evaluate and fit a custom brace will give your joints the exact support they need. Our innovative care strategies at PWR Physio will help you find quick relief.

Typical risk factors for falls

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Some people are more prone to falling than others. Some risk factors include:

Our Lenexa, KS physical therapist will go over your medical history with you to identify any risk factors. They will then explain how this will affect your treatment and how you can lower your risk of falling. Following that, your therapist will perform a comprehensive physical examination to determine the best treatment plan for you.

What can I expect from a fall prevention program in Lenexa, KS, and greater Kansas City?

Your initial physical exam at PWR Physio may include vision tests, resting, and active heart rate checks, gait, balance, range of motion, and strength tests. Based on the results of these exams, our physical therapist will create a personalized treatment plan for you.

The following are some examples of common therapeutic methods that you may come across in your treatment plans:

Our physical therapist will design a strength training program just for you. This plan will focus on specific muscle groups that need to be strengthened. This will improve your standing and walking balance, as well as your ability to recover from a fall.
As part of your treatment plan, you may be required to perform specific balance-based exercises. Standing on one leg or maintaining your balance while performing an intellectually demanding task (such as reciting the alphabet or reading a page from a book) are examples of this.
Your treatment plan will address any pain you are experiencing as soon as possible.
Our physical therapist will create an aerobic training program for you that will gradually increase in difficulty as your stamina improves.
This section of your treatment plan is dedicated to restoring your normal physical function while walking and/or moving. Your physical therapist may instruct you to walk in a circle or complete an obstacle course to improve your balance.

Improve your balance with a PWR Physio fall prevention program!

At PWR Physio, our primary goal is to help you avoid falls and regain confidence in your balance. If you’re ready to improve your balance and reduce your chances of sustaining a fall-related injury, make an appointment with our Lenexa, KS physical therapy clinic and get started right away!

Your Next Steps…

Request An Appointment

Receive A Custom Treatment Plan

Work Hard and Progress In Your Recovery

Recover & Enjoy Life Pain-Free!

RIDE THE WAVE TO YOUR RECOVERY TODAY!